Don't unleash your hurt and anger on social media.
New places are always fun to explore and, just like suggestions above, new places will distract our attention from negative thoughts and add excitement to your life.
Time can allow people to approach a friendship with a new perspective, she notes.
Little by little you will learn to enjoy your life again and will start noticing other available options.
Or maybe you felt that you were gradually losing your real self, no matter how much you loved your ex partner.
While time heals your wounds, here are some practical tips on how to deal with rejection, ease pain and make your recovery period significantly shorter.
You may find my article on problem solving strategies helpful for this exercise.
But we usually find that the momentum of positive, productive energy created in just those 15 minutes is sufficient to make us want to keep going.